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Maximum Strength Milk Thistle Extract: This maximum strength formula contains milk thistle extract standardized to contain 80% silymarin. Milk thistle extract may protect the cells of the liver by blocking the entrance of harmful toxins and helping remove them from the liver cells. The dried fruit of milk thistle contains a flavonoid complex known as silymarin, which is responsible for the health benefits of milk thistle. DIRECTIONS: As a dietary supplement, take one (1) to three (3) capsules daily, preferably with a meal. Helps maintain liver health Gluten Free, Dairy Free, Soy Free, Nut Free - 175mg, 80% Silymarin