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Cerasee tea is rich in a large number of phenols and natural antioxidants, which can help with high cholesterol and inflammation. Cerassie tea is rich in catechins, which are the same compounds found in green tea. Catechins are a flavonol, a natural antioxidant. They are associated with having vasoprotective abilities, as well as anti-inflammatory and cholesterol-lowering potential. Cerasee tea made from the leaves of the bitter melon plant had greater antioxidant activity. Bitter melon leaf is rich in a number of antioxidants, including gallic acid and catechin. Because Cerasee tea is naturally bitter, many people add water, a bit of honey or sugar to make it more palatable.