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SUPPORTS EYE & VISION HEALTH - The vision and eye health benefits of lutein, a macular carotenoid, result primarily from its ability to help filter harmful blue light and provide antioxidant benefits to the macula and eye. Lutein is an antioxidant found in many orange- and yellow-colored foods, and lutein may also help reduce eye fatigue and strain related to blue light exposure from electronic devices and other age-related eye health changes. ANTIOXIDANT PROTECTION - Lutein is one of three macular carotenoids, lutein-zeaxanthin and meso-zeaxanthin-found in vegetables, plants and fruits. In the body, lutein is concentrated in the macula, or the yellow spot at the center of the retina. Lutein helps protect the retina from blue light damage and oxidative stress. Diet and dietary supplements are two ways to increase lutein intake. 40 MG OF LUTEIN - Each Swanson Lutein softgel delivers 40 mg of lutein sourced from marigold flower extract. Lutein is a macular carotenoid, and macular c