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Rest and Digest is an eminently palatable feel-good combination of herbs which are known in herbal medicine as carminatives- herbs which help to settle the stomach, aid in digestion and relieve bloating.This naturally antispasmodic combination can also help to relieve the pain of trapped wind and gas, and soothe gastro-intestinal pain and discomfort.Delicately flavored and with an enticing, light and refreshing aroma, Rest and Digest is the perfect drink for after a meal, or at any time of the day to help to keep your body on an even keel.Caffeine FreeIngredients Anise, fennel, chamomile, lemon balm, ginger root, peppermint, safflower.