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GET YOUR DAILY DOSE OF CALCIUM: Umeken Mineral L-Cal is a potent dietary supplement made from from fermented natural beets and essential minerals extracted from natural minerals in the Great Salt Lake in Utah (Product is made in Japan) PACKED WITH VITAMINS AND MINERALS: Just 2 scoops gives you all of the Vitamin D3, L-type Calcium, Magnesium, and Multi-Minerals that your body needs on a daily basis to function properly SUPPORTS STRONG BONES: Umeken Mineral L-Cal supports bone health by promoting bone growth and strength, and is a great supplement for both men and women, adults and kids of all ages FAST ABSORPTION: The all-natural formula makes it easy for the body to absorb nutrients, and the small ball shaped pills make it easy to swallow or to dissolve in hot water or tea if you prefer TAKE 20 PIECES WITH WATER: For the best results, take 20 tablets daily with the beverage of your choice, or dissolve in your favorite meal