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EYE VISION GUARD Lutein, nicknamed “the eye vitamin,” is a type of carotenoid antioxidant that is most well-known for protecting eye health. Just like many other types of antioxidants, lutein is found in brightly colored foods like fruits and vegetables — especially leafy greens and types that are deep orange or yellow. SKIN SUPPORT SUPPLEMENTS According to Medical News Today, lutein can help to improve the hydration and elasticity of skin. Lutein antioxidant activity can potentially help prevent oxidative damage to your skin. Lutein also helps protect the lipids, oils and fats in your skin from peroxidation. CARDIOVASCULAR SUPPORT SUPPLEMENTS Lutein is present in the blood serum, where it may have antioxidant effects to promote cardiovascular health. Antioxidants like lutein may help to prevent the peroxidation of fats and cholesterol, thereby reducing plaque buildup. BLOOD SUGAR SUPPORT Some studies suggest that lutein can be beneficial for supporting the boddys natural ability